Slowing Down Teams In a Nurturing Space to:
Your team’s PRESENCE and shared ALIGNMENT are the force that drives a stronger organization with greater impact.
When you're in alignment, your team follows. Elevated performance starts with you—and the ripple effect leads to higher productivity, innovation, and results.
When leadership becomes reactionary, burnout spreads. Projects stall, communication frays, and innovation suffers. This program helps reverse that spiral—building resilience, clarity, and cohesion.
Group size of 4.
Session length of 1.5 hours.
Sessions held either over Zoom or in-person in Napa/Bay Area.
Open to travel with expenses paid.
Complimentary guided meditation at NVCSL, 1249 Coombs St, Napa, CA 94559. All are welcome.
Wed July 24th, 6 pm - 6:30 pm
Wed June 19th, 6 pm - 6:30 pm
Wed May 15th, 6 pm - 6:30 pm
Wed April 10th, 6 pm - 6:30 pm
Wed March 6th, 6 pm - 6:30 pm
Wed Jan 31st, 6 pm - 6:30 pm
Do you wait until you’ve completed your task list to relax?
Wed March 13th 5 pm - 7 pm
Mon April 15th 5 pm - 7 pm
This 2-hour guided event includes relaxation techniques with and without wine, such as meditation and breathing.
You will learn how you hold tension and how you can flow on the go! We will experience a glass of Outer Space wine together.
Hosted a booth at the Women In Games Career Expo on March 7th, 2024, and led a discussion about Intentional Leadership.
This workshop is designed for individuals going through a layoff or a career change or a career shift. The goal is to help you strategize and execute your next steps to finding a job and/or building a career you'll love.
After the workshop you will come away with:
We will share and practice mindfulness tools that help to release stored emotions, tension in the body and facilitate healing. Learn practices that help to rewire the nervous system for safety and well-being, so that healing may take place.
Practices will include belly breathing, guided meditation, somatic regulation techniques and use of chanting/voice.